We offer specialised care for sports injuries, employing evidence-based techniques to ensure a swift and optimal recovery. We use VALD instruments to assess your isometric strength and asymmetry to understand what specific muscles in what ranges need targeting to return you to full fitness.
Whether you're looking to achieve a specific goal, return from injury back to your best or generally feel and recover a little better we can support you with our almost 20 years of elite level experience learned whilst supporting some of the very best in their sport.
Growth-related pain and injury can affect adolescents significantly. With over a decade of experience working in youth football, we focus on providing effective treatment strategies to alleviate discomfort and support healthy growth, returning you appropriately back to full fitness. We have extensive experience treating growth related issues such as osgood-schlatter disease, severs, pars intra-articularis stress fractures and pubic bone stress response. These types of injury can often be debilitating, stopping you from performing at your best and missing training and match play. Through appropriate load management advice and exercise we aim to return you to sport as quickly as possible.