Successful surgery has clearly been shown to be influenced by pre-surgical physical fitness. Therefore, we provide in-depth assessment and exercise advice to get you in the best possible shape prior to your surgery in order to help best prepare you.
Recovering from surgery can be a complex process, but we are here to help. We provide a thorough assessment of your post operative status liaising with your surgeon if required, concerning any specific protocols/guidelines. Getting the basics right are important as they set the foundations for progressive strength and sport specific/task specific exercise when you're ready. We work with you in a timely and safe manor to achieve your goals using a personalised plan.
Surgeries we can help with: